Batch base
Cook one grain that works in bowls, wraps and soup.
CoorMeal
Editorial template
Sunday batch cook
One prep block that creates sauces, grains and proteins reused through five weeknight dinners.
Planning logic
- Preps components, not finished meals, so the week still has variety.
- Maps each batch item to at least two dinners before shopping.
- Keeps a lighter no-cook slot after the main prep block.
Preview stats
- Prep block
- 90 min
- Components
- 5
- Weeknight cook
- Short
Two-path prep
Season protein simply so it can move between cuisines.
Flavor switch
Use one sauce to make repeated components feel different.