Bean dinner
Anchor one dinner with beans or lentils and repeat the protein later.
CoorMeal
Editorial template
Vegetarian budget week
Legume, grain and seasonal vegetable meals with repeated staples and explicit substitution room for prices.
Planning logic
- Builds around beans, grains, pasta and seasonal produce before specialty items.
- Keeps substitutions visible so expensive ingredients can be replaced quickly.
- Uses one soup or bowl slot to absorb remaining vegetables.
Preview stats
- Shared staples
- 8
- Swap-ready
- Yes
- Premium items
- 0
Vegetable swap
Pick the lowest-cost seasonal vegetable for two connected meals.
Soup close
Reserve an end-of-week soup for odds and ends.